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slow cooker chili

  • 2 lb lean ground sirloin, 10% fat
  • 1 tbsp Worcestershire sauce
  • 2 cups water (or broth)
  • 1 can (6 oz) tomato paste
  • 1 cup onion, chopped
  • 2 clove garlic
  • 2 tbsp chili powder
  • 2 tsp oregano
  • 1 tsp cinnamon
  • ½ tsp allspice
  • ½ tsp cayenne pepper
  1. In a large skillet, cook ground beef, Worcestershire sauce, and 1 tsp. salt over medium-high heat, breaking up beef with a spoon, until meat loses its pink color, about 8 minutes. Drain excess fat from pan.
  2. Add meat to slow cooker along with 2 cups water, tomato paste, onions, garlic, chili powder, oregano, cinnamon, allspice, and cayenne pepper. Cover and cook on low for 5 to 7 hours.
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