Pizza Roll-Up

From EatingWell: March/April 2009


  • 1 8-inch whole-wheat flour tortilla
  • 2 tablespoons prepared pizza sauce
  • 12 leaves baby spinach
  • 3 tablespoons shredded part-skim mozzarella


  1. Place tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired.

Variations (from my co-worker, Tamara)

cheddar jalapeno tortillas
garlic herb tortillas
chipolte chile tortillas
sun dried tomato tortillas, etc….. (Mission brand)
She made 3 different types –
spinach, onions, cheese
spinach, onions, cheese, pepperoni
spinach, onions, cheese, pepperoni, green olives

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